The power of true creatives lies here.
Where you begin to honour Yourself, Truth, Creativity and Life. All, with just a brush and colour palette.
Are you ready to let go of your inhibitions?
LETS PLAY!
I offer art workshops in person and online
Currently, due to the Covid Pandemic, in person group sessions are unavailable. Online classes are available
Online Classes available currently are by my coach Whitney Freya. I am a certified Creatively Fit Coach. If you would like to work with me, you can request for me to be your coach for the programs available. In case, I am unavailable, you will be assigned with another art coach. There are a lot of amazing and talented coached available here. Rest assured, any coach assigned to you will be spectacular. You are in the best creative hands.
Most Popular Online Courses
Vision Quest
If you stop and listen, your inner voice has some powerful insight for you. In the busy hustle of daily life though, we often neglect the part of us that whispers at the back of our minds. We have to keep everything going, filling our days with chores and things that ‘must’ be done. BUT what if we stopped and tuned in to the things that our heart truly desires?
Join an intuitive 8-week program to help you get in touch with the things that really matter in your life. Vision Quest will take you on a journey into yourself, seeking out the truths that will make you happy and allowing your life to change in many positive ways.
21 Days Painting Meditation
What might happen if you simply put the brush to paper each day for 21 days? What if you let go of the inner critic, the need to judge, or protect yourself from criticism by criticizing yourself first?
The process is simple, relaxing and inspiring.
You only need 8 to 10 minutes each day. By the completion of this challenge, you will be more centered and in your flow than ever! Painting is meditation. Scientific research has proven that creative and meditative activity produce the same brain waves. In this challenge, we explore watercolours and immerse ourselves in creative flow.
Each day you will immerse yourself in an experience of pure color, sound, and flow. Meditative music, instrumental accompanies each 5-8 minute video by artists Rich Goodhart, Laraaji, and Steven C. Anderson. Whitney Freya & her Creatively Fit Coaches will be coaching you, guiding you, cheering you on…throughout our 21 Days of FULL Color together through our private FB group and in the comments below each day’s meditation!!!
In Person Group Sessions
Painting Made Easy
Creating art is a very effective way to stimulate the brain. Anyone can do it! Learn to paint and discover why it’s so helpful for mental health.
Most people believe that you are either born with a creative talent or not, and that there is nothing you can do about it. Well, they are wrong!
Painting made easy is a fun beginner’s workshop that teaches you how to paint combined with principles of art therapy.
Creating art is a wonderful way to stimulate your brain and improve your wellbeing, it’s also an excellent way to de- stress and relax. By expressing yourself through art, an art therapist or facilitator can help you to see things about yourself that you otherwise may not have comprehended.
In this program, participants will be taken through a step by step process to create your own painting. You will learn how to mix colours and to plan a design. See how your inner self expresses itself as you wield a brush and paint. It is this idea of self-exploration that can often lead a person to some insightful conclusions about themselves. You’ll be amazed at what your painting says about you!
Sacral Unleashed
Are you the constant driver of your life? Have you been feeling a little bit out of tune and balance with yourself? Do you feel like you might have lost the ability to connect with your creativity – perhaps even your sexuality? What moves you? Internally and externally?
Here, is where I invite you to explore unexplored waters.
In these workshops, you will be:
Connecting to a rhythm which is uniquely meant for you, a rhythm and flow which helps you in the flow of Creativity and Life. Connecting to your sensuality and sexuality, intuition and creative energy.
Connecting to Mother Earth, the womb; both Earth’s and ours – your sacral chakra; the centre of creativity and life.
My invitation –
I invite you to connect to a deeper part within yourself where your seed pf creativity lies. This creative energy is the life force of who you are, and also that to Mother Earth.
In this time with me, you will be tuning in and expressing your personal expression of this creative energy into movement and art.
I ask that you come with an open heart and an open mind, allowing yourself to come within yourself, relax and allow your own sacral energy to lead and guide you.
